Today i worked all day (8-6) after work i went straight home home, i chilled out for a while and had a little tidy up. At 8pm, i collected my girlf from work and we went to tescos shopping. we went home, had dinner. then popped to her parents house.
7.30am - As always i started the day with a glass of water - to rehydrate.
10 ish - at work i had the usual latte to help wake up.
after this latte i drank 2 glasses of tap water, i downed one bcoz i was thirsty and sipped the other one over the course of the morning.
With lunch i had a pint of apple juice, someone had prepared this for me.
Mid afternoon i had another cup of water - to rehydrate
With dinner i had a glass of robinsons summer fruits

I had a cup of tea at my girlfriends parent house. because everyone else did.
I took a glass of water to bed with bed - as i usally wake up in the night thirsty.